Beyond the Bike - Strategies for Progression
Beyond the bike - Insights into how we learn as humans, and what's the best way to structure your time and practice?
Ride Skills - Braking in Corners
One of our favourite topics when coaching in Queenstown - How to brake in corners to control your speed and direction. Don't be afraid of using your brakes in corners - here's the right way to do it.
Ride Skills - Can You Roll It?
This article introduces the roll down - Something we regularly teach in our MTB coaching work in Queenstown. Enjoy!
Ride Skills - Body Position for Downhill Control
Some thoughts on body position for riding downhill - originally written for Spoke Magazine, this version is a little more detailed for those interested.